well…..it never happened. Why? Because I was sick that I allowed my flat stomach, me, personal trainer extraordinaire had turned into the round blubber babe and heading straight into menopause. I was on a crash course to frumpy and fifty! Yes, I allowed my own body to go to fat hell and there was no forgiveness for my bad behavior. Even my close friend Mindy, of The Running Center, looked at me with a tilted head and said “Oh Lizzie, what happened?” I began to tell her I put a Nail In My Eye (That is now three years ago), still recovering from my divorce ( thirteen years ago), my kids are stressing me out, work is not working out and I had a friend that turned into a wild, spitting, psycho and I went into hiding to stay safe and fat. There were other excuses too, I got them from my clients 🙂
So, what is the Absolute Truth? I got fat because I love wine! Alcohol is liquid sweets! So here is the post. The post I should have written a year ago! Post this. If you put too much of anything in your mouth it is heading to your butt, your thighs and your belly!
The solution? Too much of anything going into your mouth will end up around your middle.
- New Shredded Abs App Puts a Personal Trainer Inside Your PDA (prweb.com)
- New year, same body-shaming crap. (thenotsoquietfeminist.wordpress.com)
- Lizzie’s fingers (patkat80.wordpress.com)
- Simple Tips To Get Flatter Belly ! (beautyandthebest.org)